Melissa Lowe, MSW RSW

Melissa Lowe, MSW RSWMelissa Lowe, MSW RSWMelissa Lowe, MSW RSW

Melissa Lowe, MSW RSW

Melissa Lowe, MSW RSWMelissa Lowe, MSW RSWMelissa Lowe, MSW RSW
  • Home
  • About
  • Services
  • Book an Appointment
  • Contact
  • More
    • Home
    • About
    • Services
    • Book an Appointment
    • Contact

  • Home
  • About
  • Services
  • Book an Appointment
  • Contact

Services

Individual Therapy

Free phone consultation

Individual Therapy

Individual sessions available for adults aged 18+. Working with a therapist one-to-one is often a first step in sorting through an issue causing distress. 


Couples Therapy

Free phone consultation

Individual Therapy

Couple's therapy can help to figure out why you keep getting stuck in the same cycle. Perhaps the same arguments keep coming up or you are noticing distance between the two of you. EFT and The Gottman Method can help to identify and shift these patterns.

Free phone consultation

Free phone consultation

Free phone consultation

I offer a free 15 minute phone consultation so you can share a bit about why you are seeking therapy, learn about how I can help and have a chance to ask questions before booking your first appointment. 

book now

What To Talk About In Therapy?

Relationship Issues

Relationship Issues

Relationship Issues

Are you struggling in your personal relationships? 

Are you in conflict with others?

Do you feel burnt out from putting others first?

Do you feel powerless in your relationships?

Do you want to improve communication?

Family Dynamics

Relationship Issues

Relationship Issues

Are you struggling with family dynamics?

Are problems from your childhood impacting you today?

Do you want to have better boundaries in your relationships?

Depression

Relationship Issues

Depression

Have you been feeling hopeless? Fatigued? Depressed?

Have you been isolating from others?

Are you struggling with feelings of guilt, shame or worthlessness?

Anxiety

Problematic Coping

Depression

Are you having anxious or intrusive thoughts?

Is your worry difficult to control?

Do you avoid social situations because of anxiety? Do you worry about judgment from others?

Problematic Coping

Problematic Coping

Problematic Coping

Are you concerned about yours or someone else's substance use/addiction?

Are you concerned about yours or someone else's gambling/technology use/shopping?

Stress Management

Problematic Coping

Problematic Coping

Have you been feeling overwhelmed?

Is your stress impacting your work and/or relationships?

Difficulty concentrating? Difficulty sleeping?

Hours and Rates

Individual (in-person or virtual) 50 minute session: $145

Couples (in-person or virtual) 75 minute session: $170


Payment is due at the end of each session. A receipt will be issued via email. 

E-transfer, credit card, cheque or cash accepted.


Benefits coverage: Some benefits providers allow me to direct bill, but not all. 

Many benefits plans through employers and educational institutions cover the cost of (or a portion of) seeing a Registered Social Worker (MSW RSW). Contact your benefits provider or human resources department for more information on your coverage, including benefits renewal date and total cost covered. You may also be able to claim the cost of (or a portion of) a session on your income tax return as a medical expense. 


Image of office, couch, chairs

Cancellation Policy

Please call or email should you need to reschedule your appointment. 


In the case of less than 24 hours notice, the full amount of the session will be billed. In the case of a missed appointment (no show) the full amount will be billed. 

Contact

Copyright © 2025 Melissa Lowe, MSW RSW - All Rights Reserved.

  • Book an Appointment

Powered by GoDaddy Website Builder